The decision to enter a rehab program for a substance use disorder can be overwhelming. It’s one thing to admit that you have a problem. How do you go about making sure you pick the right place to start your recovery journey? How do you cut through the marketing noise and find a rehab program capable of delivering what you need to get healthy? These tips should help you pick a treatment center that can provide the quality care you deserve. Call The Willows at Red Oak at 855.773.0614 today to learn more about how we can help you pick the best treatment center for your needs.
Decide What You Need
Rehab programs differ in the care provided, the intensity of the treatment, and how it’s structured. Try to push yourself to ask the care provider in-depth questions about the rehab center program’s care. Have a friend or loved one do that for you if you are not in the right state of mind. Below is a rundown of common treatment settings typically offered to clients:
- Inpatient treatment: Inpatient treatment centers provide clients with 24-7 care in a structured hospital-like setting. You attend therapy sessions where you do an in-depth exploration of issues that led you down the path of addiction. Clients typically learn skills and coping techniques to maintain their sobriety once they leave the rehab program.
- Outpatient treatment: Outpatient treatment programs vary in intensity. Instead of living at a facility, you attend therapy sessions during the day, then go home at night. Individuals who have a less-severe addiction may choose this route to continue seeing to work and family obligations.
- Sober living: Clients stay in a supervised housing setting once they leave treatment. They continue receiving treatment while easing themselves back into the real world.
Check the Accreditations of the Staff
Make inquiries about the accreditations and credentials held by the staff at your choice of a rehab program. You want to ensure that your care is overseen by physicians and addiction specialists with the training needed to address substance use disorders effectively. All credentials should meet the standards outlined by your state or meet the standards of the organization that hands them out.
Understand the Practices Used
Quality rehab programs offer evidence-based treatments to their clients. It would be best if you also investigated the effectiveness of the practices used by treatment centers. Many offer therapies like cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT). Be open to the idea of a rehab program that offers treatments like music or art therapy. A combination of evidence-based and alternative therapy can be helpful as you work toward recovery.
Look Into the Recovery Rate
Recovery is a lifelong process, and relapse is often part of that journey. Look for rehab programs that are honest with you about that reality. You don’t want a place that makes promises they cannot keep. There is no cure for addiction, so be wary of any rehab program making impossible claims. The facility should be transparent about what you can expect and the challenges you will face getting sober.
Think About the Location
Attending a facility far away from your old life can be a good thing. It gives you the chance to separate yourself from distractions that might come from your old life, allowing you to focus on recovery. However, attending a rehab program nearby can make it easier for friends and loved ones to visit and offer much-needed moral support. Think about what’s most important to you in the location of a rehab program.
Find Help For Your Addiction
The Willows at Red Oak offers different rehab programs to help women through the struggle of getting clean and sober. Our treatment options include:
Find out more about how we may be able to help you or a loved one get better by calling 855.773.0614.