two women discussing experiential therapyThere are many reliable ways of treating addiction. These treatment options work best when they target each person’s specific needs. Many successful treatment facilities use experiential therapy to deal with addiction. What is this form of treatment and what are its benefits? Continue reading below for the answers to these questions.

What is Experiential Therapy?

Many treatment facilities use various forms of psychotherapy to deal with substance abuse and addiction. However, experiential therapy is very different. This form of therapy focuses on helping the individual engage in specific activities that offer a therapeutic benefit. These activities might include rock climbing, role-playing, horseback riding, or similar engaging actions.

What are the Benefits of Experiential Therapy?

Experiential therapy has many advantages that can make treating addiction more successful. Consider the benefits in the following list.

Therapeutic Insight

This form of therapy allows the counselor to observe how an individual reacts to specific situations. Such observations provide a lot of information on how the person responds to real-world situations. This can provide helpful insight into other treatment options that may facilitate the person’s recovery.

Self-Confidence

Many people who are struggling with addiction lack self-confidence. Engaging in this form of therapy can allow them opportunities to use their skills to overcome challenges. As a result, their awareness and self-esteem can grow.

Problem-Solving Skills

Engaging in various activities present the opportunities to overcome unique challenges. This is especially true if the person is participating in activities they’ve never tried before. Learning these essential problem-solving skills can apply to all other aspects of life.

Greater Trust in Relationships

Engaging in treatment activities of this type can also build a person’s trust in themselves and others. Working together with others to reach a common goal allows for the creation of relationship building and communication skills.

Reduction in Depression and Anxiety

Depression and anxiety are common problems experienced by those facing addiction. Experiential therapy can help relieve these bothersome symptoms and help the person regain a measure of peace.

Know the Signs of Addiction

Many clues can let you know a loved one may suffer from addiction. Consider the following common signs of this problem.

Lying or Secretive Behavior

Your loved one may begin lying about their daily schedule, a circle of friends, or frequency of drug use.

Changing Appearance

Your loved one may lose weight, suffer from rashes, or stop caring for their hygiene.

Mood Swings or Personality Differences

Your loved one may become depressed, moody, or even aggressive.

Social Isolation

Your loved one may stop engaging in his favorite hobbies or activities. He also may begin to prefer to spend much of his time in isolation from others.

When a Loved One Suffers from Addiction

Your loved one may be struggling with feelings of worthlessness, self-doubt, and depression. Knowing that you’re there for them at all times may alleviate some of these feelings.

Additionally, reaching out for professional help is always essential. For the most part, it’s challenging for people to overcome addiction without professional assistance. Quality treatment facilities exist for this very reason. The professionals employed at these facilities understand the complex nature of the illness. As a result, they arm themselves with many techniques that can allow a person to heal from addiction adequately.

About The Willows

The Willows is a quality residential women’s recovery center in Fairview, NC. By providing a safe and comfortable treatment setting, The Willows can provide for the unique needs of women struggling with addiction.

Don’t let addiction keep you from the life you deserve. We can help you heal from these pressing issues. Contact The Willows at 855-773-0614 to learn more about how we can help you get on the road to recovery.