If you are considering getting help for an addiction, you may be weighing your options. Should you attempt to stay home and detox, or would a women’s rehab program be a better option? You may be hesitant to go to a rehab center because you don’t know what to expect or how long you need to stay.
A women’s rehab program is a treatment program that experts have designed to help women recover from drug or alcohol addiction without relapse. A comprehensive program includes on-site detox, residential or outpatient rehab, and aftercare resources to help you through every stage of recovery. If you are considering entering a women’s drug addiction treatment program but do not know where to start, contact The Willows at Red Oak today at 855.773.0614 for assistance.
What Do Women’s Rehab Programs Offer?
A women’s rehab program offers an array of programs that meet your needs and help you achieve your recovery goals. Regardless of the severity or nature of your addiction, you can get the help you need to get clean and stay clean for life. Treatment services and programs may include:
Residential or Outpatient Treatment
Residential and outpatient treatment programs exist to help women who have different levels of addiction. If you can manage your addiction but need therapy multiple times per week, an outpatient program may be ideal. You have the flexibility to start your treatment while still committing to work, home, or school. However, if you need 24/7 supervision for your addiction, a residential program may be a better option.
Evidence-based treatment (EBT) is a science-based form of treatment backed by research and ongoing client observation. EBT is a primary form of alcohol addiction treatment because it has proven results and promotes lifelong recovery. Typical forms of therapy in EBT include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Trauma-informed care
- Motivational interviewing
EBT typically lasts 30, 60, or 90 days, depending on how much treatment you require.
One of the key elements of a women’s rehab treatment program is mindfulness and meditation. Although you learn mindfulness in therapy, holistic treatment reinforces mindfulness through meditative practices and alternative therapies. You may have access to treatment such as:
- Meditation classes
- Art/music therapy
- Massage therapy
- Group activities
- Outdoor activities
You can continue many of these activities after you complete your treatment program.
Individual, Group, and Family Therapy
A women’s rehab program exposes you to therapy in various settings. You may start by meeting with your therapist. However, you will also participate in group therapy with others who are also on the path to recovery. Family therapy is available for loved ones in your home who also need treatment as a form of healing.
Dual Diagnosis Treatment
Many women in rehab also suffer from some type of mental health disorder. Common disorders associated with addiction may include anxiety, depression, PTSD, bipolar disorder, ADHD, or borderline personality disorder. A dual diagnosis treatment program is designed to address and treat your addiction and mental disorder simultaneously.
Using dual diagnosis treatment, a therapist can diagnose your condition and provide the right treatment plan. You can learn to manage the symptoms of your disorder while overcoming your addiction at the same time. When you address your addiction’s underlying causes, you are more likely to sustain your recovery without relapse.
Learn More About Women’s Rehab at The Willows at Red Oak Recovery
Don’t let addiction destroy your life. Get help at Willows at Red Oak Recovery. We offer a comprehensive women’s rehab program designed to give you a fresh start without addiction. Call Willows at Red Oak Recovery at 855.773.0614 to get started with your recovery program today.