a woman celebrates world mental health day with her daughter

How to Celebrate World Mental Health Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 2, 2020Updated: November 24, 2020Mental health is just as vital to your overall well-being as physical health. However, many people neglect this critical factor and refuse to talk about their mental condition due to the stigma and discrimination that…

women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 7, 2019Updated: November 4, 2019Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year,…