a pregnant woman drinks wine and thinks about substance abuse and pregnancy

Substance Abuse and Pregnancy Are Never to Mix

If you are combining substance abuse and pregnancy, it is time to seek professional assistance from a women’s treatment center immediately. Pregnant women do not have the luxury of waiting to decide whether or not they can get help. If you are suffering the effects of drugs during pregnancy and you cannot stop, the substance…

young woman listening to therapist explain, what is psychotherapy and types of psychotherapy

What is Psychotherapy?

Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying on a couch, chatting, while the therapist takes notes. Psychotherapy often entails talking about your problems. Yet, there are many different types of psychotherapy these…