Patient crying while talking to health professional about trauma in therapy

What Type of Therapy Is Best for Trauma?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 12, 2023Updated: March 22, 2023Trauma is an experience that has the potential to profoundly impact our mental health. It can affect us in different ways, both psychologically and physically. Fortunately, there is a range of therapeutic options available to…

a woman benefits from womens trauma treatment

Benefits of Working Through Past Traumas

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 5, 2021Updated: June 22, 2021One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind. How these physical and psychological ordeals combine to manifest themselves…