young woman listening to therapist explain, what is psychotherapy and types of psychotherapy

What is Psychotherapy?

Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying on a couch, chatting, while the therapist takes notes. Psychotherapy often entails talking about your problems. Yet, there are many different types of psychotherapy these…

woman learning about the different types of psychotherapy

Types Of Psychotherapy

Through an embrace of psychotherapy, psychologists aim to thoroughly understand their patients’ needs, employ consistent personal interaction, develop solutions, and change their patients’ negative behavior effectively. The most prominent types of psychotherapy fall into several major categories. These types can work as addiction therapy services for those in need. Learning the Types Of Psychotherapy Perhaps…