two women learn about rational emotive therapy

What Is Rational Emotive Therapy?

Addiction, Mental Health, Recovery, Rehabilitation, The Willows At Red Oak, Therapy, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2021Updated: April 27, 2021There are many options to choose from when it comes to getting treatment for a substance use disorder. Sometimes, medication is a part of the recovery process. Other times, different therapy strategies are necessary. No…

two women discussing their rational emotive behavioral therapy program

What Is Rational Emotive Therapy?

Health and Wellness, Mental Health, Therapy, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 5, 2021Updated: April 13, 2021Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals want to change unwelcome…