therapist and woman discussing cognitive behavioral therapy techniques

Cognitive-Behavioral Therapy Techniques

Mental Health, Therapy, Women's RecoveryBy The Willows at Red OakLeave a comment

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: November 26, 2019Updated: November 8, 2021Thanks to technology, the medical industry has been able to create psychotropic drugs. However, these drugs come with severe side effects. On the one hand, these drugs are essential. On the other hand, the side effects can…

woman in front of gray backdrop wonders how to overcome anxiety

How to Overcome Anxiety

Addiction, Mental Health, TherapyBy The Willows at Red OakLeave a comment

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 30, 2019Updated: August 7, 2019If you suffer from an anxiety disorder, then you know just how draining it can be. Anxiety affects every area of your life, including relationships, social interaction, and decision-making. Anxiety can occur with or without any trigger.…