Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: July 23, 2021 Updated: July 14, 2021 Depression can wear you down and completely alter your life. But, unfortunately, it’s relatively common for people not to get the treatment they need. So how can you know if your…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 15, 2021 Updated: June 22, 2021 One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 10, 2021 Updated: May 13, 2021 Drug and alcohol addiction causes damage to many aspects of life. It creates turmoil in relationships and makes it hard to do things once loved. That’s why it is so important…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 1, 2021 Updated: June 11, 2021 Each May, those that struggle with mental health issues and their loved ones hope to bring awareness to mental health during Mental Health Awareness Month. Whether they have just finished at…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: April 25, 2021 Updated: April 27, 2021 Just like the chicken and the egg, the conversation about whether anxiety or substance use comes first is ongoing. No one can say whether anxiety leads to substance use or whether…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: April 20, 2021 Updated: April 27, 2021 There are many reasons why a person might choose to use drugs or alcohol. People often turn to them for social occasions, pain relief, experimentation, rebellion, boredom, or self-medication. In any…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 25, 2021 Updated: April 13, 2021 While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing PTSD. Getting help…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 8, 2021 Updated: April 13, 2021 Every year, International Women’s Day celebrates women’s achievements around the world. Sadly, in many areas of life and locations, women don’t have equal footing with men. Therefore, this day also helps…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 5, 2021 Updated: April 13, 2021 Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 1, 2021 Updated: April 13, 2021 Usually, stress creates a fear response that generally ends after the situation returns to normal. However, many women have chronic anxiety that makes them feel this stress response during a significant…
