a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 15, 2021 Updated: June 22, 2021 One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is…

a woman contemplates her signs of ptsd

Common Signs Women Are Experiencing PTSD

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 25, 2021 Updated: April 13, 2021 While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing PTSD. Getting help…

a woman smiles on International Women's Day

Celebrate International Women’s Day

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 8, 2021 Updated: April 13, 2021 Every year, International Women’s Day celebrates women’s achievements around the world. Sadly, in many areas of life and locations, women don’t have equal footing with men. Therefore, this day also helps…

two women discussing their rational emotive behavioral therapy program

What Is Rational Emotive Therapy?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 5, 2021 Updated: April 13, 2021 Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals…