Woman sitting in meditative pose, trying meditative therapy for addiction

What Is Meditation Therapy?

Health and Wellness, Holistic Approach, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 15, 2023Updated: February 28, 2023Many assume that therapy is a medical treatment designed specifically for those suffering from severe mental health conditions. The truth, however, is that therapy has the potential to help everyone. Perfection is difficult to obtain…

a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

Addiction, Health and Wellness, Holistic Approach, Mental Health, Recovery, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 15, 2021Updated: June 22, 2021One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is less important than the…