a woman thinks about what are life skills as she sits on a couch

What Are Life Skills? They Can Help You Recover

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 25, 2020Updated: April 28, 2020What are life skills? Good mental health involves knowing measures that can prevent relapse and lead to recovery from substance abuse, trauma, or mental health issues. Positive change is possible through a blend of evidence-based…