woman struggling with holiday addiction triggers

4 Common Holiday Triggers

For many people, holidays are joyous occasions that bring family and friends together. However, for those in recovery, the holidays can be filled with endless addiction triggers that lead to relapse. This is especially true if holidays were traditionally times when drug use or drinking were at their heaviest. If you are recovering from an…

family enjoying sober holidays

How to Enjoy Sober Holidays

If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and, of course, your weekly routine going wildly off-course. Thinking about the holidays can create stress, anxiety, and isolation. However, you can build resistance to these…