woman taking care of her plants during gardening therapy

Gardening Therapy

Gardening offers an easy method for working through your stress and getting close to Mother Nature. This is why many therapists use gardening to help their clients with major life problems. So what is gardening therapy and what can it do for you? Enjoyable Therapy Proven to Free Your Thoughts Gardening proves very therapeutic, as…

woman doing hiking therapy or walking therapy

Hiking Therapy

Few places in the United States offer the rehab hiking opportunities of Fairview, North Carolina. Massive national forests on three sides, nature preserves, forests, lakes and game lands surround The Willows of Fairview. This provides the perfect setting for starting recovery. As part of your rehab at The Willows, you gain exposure to hiking therapy…