a pair recognizes that eating disorder support is important

How to Support Someone with an Eating Disorder

Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the situation on their own. When helping a friend or family member acknowledge an eating disorder, it is important to offer disordered eating support so that…

Awareness of Eating Disorders In Women

Support National Eating Disorders Awareness Week

Eating disorders are complicated mental health conditions that cause individuals to form unhealthy eating habits. Someone who develops an eating disorder may start off wanting to lose weight or eat healthier. Many obsess over the way their body looks, its shape, or the food itself. National Eating Disorder Awareness Week (NEDA) helps educate the public about eating…

Woman Looking In The Mirror

4 Signs of Low Self-Esteem

When you suffer from low self-esteem, everyone else’s comfort feels more important than your own. As a result, it is tough to do simple tasks such as setting healthy boundaries and declining things you don’t want to do. There are many signs of low self-esteem, but oddly, most people who struggle with this issue don’t…