a woman sits on a couch and considers womens anxiety

Recognizing Anxiety in Women

Mental Health, The Willows At Red Oak, Therapy, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 1, 2021Updated: August 18, 2022Usually, stress creates a fear response that generally ends after the situation returns to normal. However, many women have chronic anxiety that makes them feel this stress response during a significant portion of the day.…

women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Addiction, Alcohol, Health and Wellness, Mental Health, Women's RecoveryLeave a comment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 7, 2019Updated: November 4, 2019Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year,…