a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is less important than the fact that it works. At The Willows at Red Oak Recovery, we approach rehabilitation holistically, and meditation has been one…

a woman explains alcohol addiction screening

National Screening Day Offers Help for Alcohol Addiction

In 1999, the first National Alcohol Screening Day (NASD) event took place. Over 50,000 people attended the events at 1,500 screening centers across the United States, where they received screening for and advice on alcohol dependence. This event, started by the National Institutes Of Health (NIH), was the beginning of a yearly initiative to raise…

a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your emotions may be all over the place. The good news is that you can find techniques to help you manage…

a woman discusses addiction treatment myths

3 Myths about Addiction Treatment

Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many people choose to continue living with their battle with addiction rather than reaching out for help. However, addiction treatment can be a powerful option for regaining control of your life.…

a woman stares out a window and considers triggers and recovery

Women Should Learn About the Impact of Triggers and Recovery

Emotional triggers and recovery have a relationship; sobriety is more difficult, unless you know about these issues that can prevent you from reaching freedom from substance abuse. They may be certain words or places that can cause patterns for someone to go back to the past where behaviors were troublesome. Your mental health becomes stronger…

woman speaking with therapist about addiction recovery

Addiction Recovery

Overcoming substance abuse and dependency is hard for both men and women. However, both genders struggle, they have different needs when it comes to addiction recovery. The key is that there’s more to treatment than just detox. If people want to avoid relapse after they detox, they must seek professional rehab services. Why It’s Important…