a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your emotions may be all over the place. The good news is that you can find techniques to help you manage…

a woman discusses addiction treatment myths

3 Myths about Addiction Treatment

Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many people choose to continue living with their battle with addiction rather than reaching out for help. However, addiction treatment can be a powerful option for regaining control of your life.…

a woman stares out a window and considers triggers and recovery

Women Should Learn About the Impact of Triggers and Recovery

Emotional triggers and recovery have a relationship; sobriety is more difficult, unless you know about these issues that can prevent you from reaching freedom from substance abuse. They may be certain words or places that can cause patterns for someone to go back to the past where behaviors were troublesome. Your mental health becomes stronger…