Woman Attending Women's Addiction Treatment Program

Could You Benefit from Gender-Specific Treatment?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: January 10, 2021Updated: March 3, 2022Are you familiar with the term “gender-specific treatment?” It’s a term you may hear mentioned often in the recovery world. Generally, it describes drug and alcohol addiction treatment programs that treat men and women separately.…

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women discuss trauma informed care

Do I Need Trauma-Informed Care?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 29, 2020Updated: January 29, 2021Although they produce severe short and long-term emotional pain and mental distress, reactions to trauma are normal. Fear, paranoia, anger, isolation, anxiety, and depression are ways of dealing with a traumatic event. However, the healing…

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group of friends in a womens rehab program

What to Expect from a Women’s Rehab Program

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 25, 2020Updated: January 29, 2021If you are considering getting help for an addiction, you may be weighing your options. Should you attempt to stay home and detox, or would a women’s rehab program be a better option? You may…

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woman wonders how world events are impacting her addiction

How Do World Events Impact Addiction

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 11, 2020Updated: January 29, 2021There is no shortage of world events that can potentially lead to trauma. Wars, natural disasters, political upheavals, crashing economies, poverty, and pandemics can trigger various mental health issues that range from anxiety and depression…

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family enjoying sober holidays

How to Enjoy Sober Holidays

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 4, 2020Updated: January 29, 2021If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and, of course, your weekly routine…

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a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 30, 2020Updated: January 12, 2021Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your…

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a woman considers the benzo shortage and addiction treatment

The Dangers of the Benzo Shortage

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 21, 2020Updated: January 13, 2021Benzodiazepine, or benzos, is a sedative type that many people rely on to manage mental health symptoms. It is not entirely healthy or safe for its users as it is also associated with dependence. But,…

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a woman struggles with seasonal depression

What Is Seasonal Depression?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 14, 2020Updated: January 13, 2021If you’ve only had depression episodes during late fall and winter, you might have seasonal depression. Some people also refer to this condition as seasonal affective disorder (SAD). Seasonal depression is a type of depression…

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