therapist and woman discussing cognitive behavioral therapy techniques

Cognitive-Behavioral Therapy Techniques

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: November 26, 2019 Updated: November 28, 2019 Thanks to technology, the medical industry has been able to create psychotropic drugs. However, these drugs come with severe side effects. On the one hand, these drugs are essential. On the…

woman looking at rain through a glass door, wondering "am I an alcoholic?"

Am I An Alcoholic?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: November 22, 2019 Updated: November 28, 2019 Am I an alcoholic? You may find yourself asking that if you drink too often or too much in a single setting frequently. If you have concerns about your drinking patterns…

pensive woman wondering how to stop drinking

How to Stop Drinking

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: November 11, 2019 Updated: March 19, 2020 Alcoholism is a disease as old as alcohol itself, affecting millions of Americans each year. As alcohol abuse progresses, it becomes life-threatening. If you’re a woman struggling with alcohol abuse and…

woman holds synthetic drugs while thinking about the dangers of synthetic drugs

The Top Dangers of Synthetic Drugs

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: October 28, 2019 Updated: November 4, 2019 Many people resort to using synthetic drugs for recreational use, which can lead to addictions and dependency. Synthetic drugs are created in labs and can have a unique effect on the…

women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: October 7, 2019 Updated: November 4, 2019 Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in…