a girl hugs a dog while gaining animal therapy benefits

The Benefits of Animal Therapy

Interacting with animals comes with several benefits for humans. Studies have demonstrated that animals reduce the body’s stress response, leading to reduced blood pressure and anxiety. Conventional therapy combined with an animal assisted therapy program, is very effective in substance abuse treatment. The animal therapy benefits include improving mindfulness, greater self-confidence and a stronger bond between…

woman learning about the different types of psychotherapy

Types Of Psychotherapy

Through an embrace of psychotherapy, psychologists aim to thoroughly understand their patients’ needs, employ consistent personal interaction, develop solutions, and change their patients’ negative behavior effectively. The most prominent types of psychotherapy fall into several major categories. These types can work as addiction therapy services for those in need. Learning the Types Of Psychotherapy Perhaps…