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The Willows at Red Oak
Addiction Treatment for Women in North Carolina
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    • Leadership Team
      • Treatment Team
      • Medical and Holistic Services
      • Admissions and Marketing Team
    • Dual Diagnosis Recovery Study
    • Alumni Program
    • Womens Recovery Center
    • Recovery Management
    • Careers
    • Men’s Rehab Program
    • Adolescent Rehab Program
  • Womens Addiction Treatment Center
    • Holistic Healing
    • Dual Diagnosis Treatment Center
      • PTSD Treatment
      • Depression Treatment Center
      • Anxiety Treatment Center
    • Addiction Therapy Services
      • Cognitive Behavioral Therapy Program
      • Psychotherapy Program
      • Trauma Therapy Program
      • Group Therapy Program
      • Individual Therapy Program
      • Family Therapy Program
      • EMDR Therapy Program
      • Rational Emotive Behavioral Therapy
      • Experiential Therapy Program
      • Recreational Therapy Program
      • Yoga Therapy Program
      • Nutritional Therapy Program
    • Long Term Drug Rehab Center
    • Partial Hospitalization Program
    • 12 Step Program
    • Primary Treatment Center
    • Aftercare Program
    • Disordered Eating Support
  • Substance Abuse Treatment Center
    • Womens Drug Addiction Treatment Program
    • Womens Alcohol Addiction Treatment Program
    • Heroin Addiction Treatment Program
    • Opioid Addiction Treatment Program
    • Opiate Addiction Treatment Program
    • Prescription Drug Addiction Treatment Program
    • Relapse Prevention
    • Coping Skills For Women
    • Womens Treatment Center
  • Admissions
    • Client Application Form
    • Referring Professionals
    • Insurance Verification
  • Addiction Blog
  • Contact
    • Get Help For A Loved One
  • Careers

Category Archives: Therapy

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women discuss trauma informed care

Do I Need Trauma-Informed Care?

Recovery, Rehabilitation, Therapy, TraumaBy The Willows at Red OakDecember 29, 2020Leave a comment

Although they produce severe short and long-term emotional pain and mental distress, reactions to trauma are normal. Fear, paranoia, anger, isolation, anxiety, and depression are ways of dealing with a traumatic event. However, the healing process can take years. In some cases, the person who experienced the trauma never heals from it. Unfortunately, many of…

a woman sits on a couch and considers ptsd symptoms in women

What You Need to Know About PTSD Symptoms in Women

Mental Health, Therapy, Trauma, Women's RecoveryBy The Willows at Red OakMay 5, 2020Leave a comment

Women are two times more likely to develop PTSD than men. Approximately 10% of women will experience PTSD at some point in their lives. Any event that overwhelms your ability to cope can cause this disorder. Examples include sudden illness, death of a loved one, accidents, physical assault, rape, and emotional abuse. PTSD symptoms in…

a woman asks her therapist what to expect from emdr therapy

What to Expect From EMDR Therapy: Benefits and Side Effects

Therapy, Women's RecoveryBy The Willows at Red OakApril 9, 2020Leave a comment

In order to find out what to expect from EMDR therapy, it is important to know how it works. Therapists use this therapy to help patients with mental distress. It is commonly recommended for those who have PTSD. The therapy involves eye movement desensitization and reprocessing. A women’s treatment center for substance use and mental…

young woman listening to therapist explain, what is psychotherapy and types of psychotherapy

What is Psychotherapy?

Blog, Mental Health, TherapyBy The Willows at Red OakFebruary 18, 2020Leave a comment

Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying on a couch, chatting, while the therapist takes notes. Psychotherapy often entails talking about your problems. Yet, there are many different types of psychotherapy these…

therapist and woman discussing cognitive behavioral therapy techniques

Cognitive-Behavioral Therapy Techniques

Mental Health, Therapy, Women's RecoveryBy The Willows at Red OakNovember 26, 2019Leave a comment

Thanks to technology, the medical industry has been able to create psychotropic drugs. However, these drugs come with severe side effects. On the one hand, these drugs are essential. On the other hand, the side effects can severely affect a patient’s progress. What if there was a safer method to help treat and manage brain…

woman sitting on a windowsill looking out, stages of addiction

Stages of Addiction and Recovery

Addiction, Recovery, Rehabilitation, Therapy, Women's RecoveryBy The Willows at Red OakNovember 4, 2019Leave a comment

Addiction is a disease that negatively impacts millions of families and individuals alike daily. Approximately 21 million Americans admit to having at least one addiction. Knowing how to cope with and face addiction with proper resources is a must for anyone who is at risk. Whether you or a loved one has an addiction, understanding…

The Link Between Exercise and Addiction Recovery

The Link Between Exercise and Addiction Recovery

Addiction, Health and Wellness, TherapyBy The Willows at Red OakOctober 14, 2019Leave a comment

Exercise and Addiction Therapy: How They Relate Recovering from an addiction is not always as simple as staying sober. Part of the recovery process includes being physically fit. An exercise program helps improve the circulatory system. Exercise and addiction recovery go hand in hand in many ways. A clean body assists in developing a clear…

Women seeking treatment from a rehab therapist as benefits of individual therapy

The Benefits of Individual Therapy for Treating Substance Abuse

Addiction, Recovery, TherapyBy The Willows at Red OakOctober 1, 2019Leave a comment

Substance abuse is a complex issue where chicken-and-egg situations are often present. Did lack of self-esteem cause the dependency, or did an inability to kick the habit lead to low self-esteem? When you seek therapy for your substance abuse, you will find there are plenty of benefits of individual therapy. A trained professional has the…

therapist comforts female patient in reality therapy programs

Reality Therapy Programs

Addiction, Holistic Approach, TherapyBy The Willows at Red OakSeptember 7, 2019Leave a comment

People use and abuse drugs for many reasons. One reason is that they’re unable to meet the basic social need to connect with others. Thankfully, reality therapy programs can train them to connect with loved ones. For this reason, reality therapy has become popular during rehab at a substance abuse treatment center in Asheville, NC.…

woman in front of gray backdrop wonders how to overcome anxiety

How to Overcome Anxiety

Addiction, Mental Health, TherapyBy The Willows at Red OakAugust 30, 2019Leave a comment

If you suffer from an anxiety disorder, then you know just how draining it can be. Anxiety affects every area of your life, including relationships, social interaction, and decision-making. Anxiety can occur with or without any trigger. When you go through an episode, you suffer symptoms that can be mentally and physically painful. What’s worse…

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