If you suffer from an anxiety disorder, then you know just how draining it can be. Anxiety affects every area of your life, including relationships, social interaction, and decision-making. Anxiety can occur with or without any trigger. When you go through an episode, you suffer symptoms that can be mentally and physically painful. What’s worse…
Interacting with animals comes with several benefits for humans. Studies have demonstrated that animals reduce the body’s stress response, leading to reduced blood pressure and anxiety. Conventional therapy combined with an animal assisted therapy program, is very effective in substance abuse treatment. The animal therapy benefits include improving mindfulness, greater self-confidence and a stronger bond between…
At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what the main differences between DBT vs CBT are. Both of these talk therapies can treat a wide range of mental disorders, so the right choice depends on the client’s unique…
Are you wondering how to help an alcoholic? You might be if you are watching a loved one struggle with an alcohol dependency. While you cannot force someone into treatment, there are helpful things you can do to encourage her. Knowing that she has support from those who care about her could be the push…
Through an embrace of psychotherapy, psychologists aim to thoroughly understand their patients’ needs, employ consistent personal interaction, develop solutions, and change their patients’ negative behavior effectively. The most prominent types of psychotherapy fall into several major categories. These types can work as addiction therapy services for those in need. Learning the Types Of Psychotherapy Perhaps…
Many different types of holistic therapies can be combined with standard treatment programs to offer additional benefits for those entering rehab. The following information will talk about the use of gardening in a rehab setting. What is gardening as therapy? What are the benefits associated with gardening? These questions will be addressed more fully below.…
Depression is a major issue around the world, but not many people are aware of the signs and symptoms. You or someone you know may be struggling with depression and not even realize it, which is why National Depression Screening Day 2018 is so important. Depression can be something that has a drastic effect on…
The best rehab centers have more to offer than just traditional rehab services. Conventional programs typically include group and individual therapies. However, adventure therapy is another way to help people overcome substance abuse. Let’s take a more in-depth look into how adventure therapy aides addiction recovery. How Adventure Therapy Aides Addiction Recovery Adventure therapy provides…