two fingers make someone wonder how to support someone going through emdr

How to Support Someone Going Through EMDR

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 15, 2022Updated: June 29, 2022Supporting loved ones during therapy isn’t always easy. Whether someone is struggling with stress, mood disorders, substance abuse, or trauma, knowing how to be there for someone can be difficult. One…

a group of people experience the benefits of fun group therapy activities

3 Benefits of Group Therapy Activities

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: May 16, 2022Updated: May 24, 2022Being part of a group can offer additional emotional support and positivity that individual therapy techniques can sometimes struggle to capture. This is the main reason why group therapy activities are commonly prescribed aspects of a well-rounded…

two women and a little girl participate in family therapy activities

Family Therapy Activities for You and Your Family

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: May 13, 2022Updated: May 24, 2022The family is the foundation of a support network for people around the world. This is why family therapy can be so beneficial for families where one or more individuals are using drugs and alcohol. They need…

a woman discusses individual therapy program and the goals of individual therapy

Individual Therapy and Who Can Benefit from It

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: May 6, 2022Updated: May 10, 2022Individual therapy is a form of psychotherapy that can benefit individuals who are going through recovery and require assistance. The techniques that individual therapy providers use are able to help address a variety of emotional difficulties and…

a woman holds up two fingers as she wonders if there are any side effects to emdr therapy

Are There Any Side Effects to EMDR Therapy?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamAuthored By read morePublished: March 29, 2022Updated: April 5, 2022Today, therapists focus more and more on trauma treatment during addiction recovery. EMDR has become one of the most popular and effective tools for treating trauma in and out of rehab. This simple approach…

a group is pleased with their group therapy for women program

The Benefits of Group Therapy for Women in Recovery

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 3, 2022Updated: January 25, 2022Group therapy is when therapeutic intervention is delivered to multiple clients at once. Anywhere from two to as many as a dozen people can participate in group therapy simultaneously. Groups can be…

a woman knows she needs anxiety treatment centers

Finding Anxiety Treatment Centers for Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 30, 2021Updated: August 13, 2021Anxiety is one of the most misunderstood disorders, affecting more than 40 million people each year. It is the most common mental illness in the United States and comes in many forms, each with its own path…

a woman finds help in her depression treatment centers

Coping Skills You Learn in Depression Treatment

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 24, 2021Updated: August 13, 2021When suffering from depression, it seems like there is no way out, and therein lies one of the main obstacles to combating it. The longer you isolate yourself from family and friends, the heavier the weight you…

a woman is nervous about what to expect from emdr therapy

What to Expect From EMDR Therapy: Benefits and Side Effects

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 1, 2021Updated: August 13, 2021In order to find out what to expect from EMDR therapy, it is important to know how it works. Therapists use this therapy to help patients with mental distress. It is commonly recommended for those who have…