a group is pleased with their group therapy for women program

The Benefits of Group Therapy for Women in Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: January 3, 2022 Updated: December 29, 2021 Group therapy is when therapeutic intervention is delivered to multiple clients at once. Anywhere from two to as many as a dozen people…

a woman meditates to practice holistic healing at home before attending holistic therapy

How to Practice Holistic Healing at Home

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 31, 2021 Updated: December 8, 2021 Holistic healing practices are a…

a woman works on her mental health resolutions for 2022

4 Mental Health Resolutions for the New Year

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 29, 2021 Updated: December 29, 2021 Have you made your New…

a woman experiences the physical effects of seasonal depression as she looks out the window

Physical Effects of Seasonal Depression in Women

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 21, 2021 Updated: December 21, 2021 Seasonal depression, also called seasonal affective disorder or SAD, is the same as depression, except its onset follows a seasonal pattern. It is…

two young women shop as they discuss staying sober for the holidays

Staying Sober for the Holidays

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 7, 2021 Updated: December 21, 2021 For anyone recovering or dealing…

two people discuss gateway drugs

3 Gateway Drugs to Be Cautious Of

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: November 5, 2021 Updated: November 19, 2021 When someone mentions gateway drugs, they’re talking about certain habit-forming substances resulting in dependency and addiction. These substances have the potential to lead…