Woman Attending Women's Addiction Treatment Program

Could You Benefit from Gender-Specific Treatment?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: January 10, 2021Updated: March 3, 2022Are you familiar with the term “gender-specific treatment?” It’s a term you may hear mentioned often in the recovery world. Generally, it describes drug and alcohol addiction treatment programs that treat men and women separately.…

women discuss trauma informed care

Do I Need Trauma-Informed Care?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 29, 2020Updated: January 29, 2021Although they produce severe short and long-term emotional pain and mental distress, reactions to trauma are normal. Fear, paranoia, anger, isolation, anxiety, and depression are ways of dealing with a traumatic event. However, the healing…

group of friends in a womens rehab program

What to Expect from a Women’s Rehab Program

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 25, 2020Updated: January 29, 2021If you are considering getting help for an addiction, you may be weighing your options. Should you attempt to stay home and detox, or would a women’s rehab program be a better option? You may…

family enjoying sober holidays

How to Enjoy Sober Holidays

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 4, 2020Updated: January 29, 2021If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and, of course, your weekly routine…

a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 30, 2020Updated: January 12, 2021Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your…

a woman with alcohol addiction considers alcohol abuse after combining alcohol and exercise

Dangers of Drinking Alcohol and Exercising

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 7, 2020Updated: January 13, 2021Alcohol addiction poses many threats to our health. One such health risk is the use of alcohol and exercise. Drinking alcohol and exercising can lead to severe dehydration, which is dangerous because your body needs…

a woman discusses addiction treatment myths

3 Myths about Addiction Treatment

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: November 1, 2020Updated: January 13, 2021Dealing with addiction can be extremely challenging. Addiction is a compulsive habit of engaging in substances with rewarding stimuli, despite adverse effects or consequences. Many people choose to continue living with their battle with addiction…

a woman considers mental health awareness week

What Is Mental Health Awareness Week?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: October 6, 2020Updated: November 24, 2020Today, millions of Americans struggle with mental health disorders. At some point in their lives, even more Americans will experience a mental health condition. Because of the prevalence of mental disorders in our daily life,…