Client sits on couch, talking to therapist as she learns about the benefits of dbt

Benefits of Dialectical Behavior Therapy

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: March 9, 2023Updated: February 28, 2023Viable coping methods are hard to come by. Between the surplus of self-help books released each year and all the products marketed as “embodying the pinnacle of health and wellness,” it’s easy to feel overwhelmed. How should…

paintbrushes in focus in the foreground while a person in the background paints outside after learning what is art therapy

What Is Art Therapy?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: March 8, 2023Updated: February 27, 2023While there is still some stigma surrounding therapy, more and more people realize that everyone can benefit from therapy. Everyone could use a little help from time to time with the problems in their life. While therapy…

hands finger painting multiple colors in art therapy for addiction recovery

How Does Art Therapy Help in Recovery?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: March 1, 2023Updated: February 27, 2023When the idea of therapy comes up, most conjure up images of two people sitting in an office engaging in an emotion-fueled dialogue on past traumas, fears, and anxieties. In reality, however, therapy looks different for everyone.…

Woman in long-term rehab solemnly sitting on windowsill

What Is the Longest You Can Stay in Rehab?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: January 25, 2023Updated: December 22, 2022We all know that drug addiction is a serious and complex issue. It requires professional attention, guidance, and support to overcome. But what are the options? Have you ever wondered what the longest amount of time someone…

Mother shows daughter good rehab options for young adults on phone

Rehab for Young Adults

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: January 16, 2023Updated: February 2, 2023Young adults and adolescents face many challenges as they prepare to enter adulthood. One such challenge can be succumbing to peer pressure which increases the risk of substance abuse issues. When these problems do arise, rehab for…

Woman doing yoga at a holistic rehab center in North Carolina

Holistic Rehab Center North Carolina

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: December 17, 2022Updated: December 22, 2022Many young women in North Carolina, where more than 20 percent of 11th graders have taken prescription drugs without a doctor’s prescription, want to be on the road to recovery.1 However, they do not always have the…

Woman comforting another over self-harm

Self-Harm Rising Amongst Young Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: December 13, 2022Updated: November 23, 2022Self-harm is on the rise, especially among young women. While there are many possible reasons for this troubling trend, leading researchers and psychologists believe that trauma is the key factor in driving these vulnerable young women to…

Girl researching recovery management services

What to Expect from Our Recovery Management Program

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: November 28, 2022Updated: October 28, 2022The recovery management program at The Willows at Red Oak Recovery® is focused on helping individuals not just overcome addiction, but also rebuild and improve their lives. Through a combination of different treatments, we aim to address…