a woman on her bed wondering mental illness statistics

Mental Illness Statistics and Their Relation to Substance Use

Mental illness statistics in the United States show that it is a national problem. People from every region and background struggle with mental health issues. Conditions like anxiety and depression tend to be the most common. A dual diagnosis treatment center in NC can help you overcome your mental health struggles and overcome substance abuse.…

women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year, and there is no shame in having one. Admitting you are having trouble is the first step to recovery. What…