Programs for anxiety

Most Effective Treatment Programs for Anxiety and Depression

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 30, 2022Updated: August 29, 2022Millions of people deal with the effects of anxiety and depression every day. Unfortunately, although there are many programs for depression and anxiety, many of these people put off seeking help and use drugs or alcohol to…

Effects of isolation

Psychological and Mental Health Effects of Isolation

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 21, 2022Updated: August 29, 2022The last few years have changed how many of us think about mental health and mental health treatment. The COVID pandemic caused many people to change how they work and live, with more companies allowing employees to…

Inpatient treatment anxiety

10 Signs It’s Time to Seek Out an Inpatient Treatment for Anxiety

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 16, 2022Updated: August 29, 2022Everyone experiences worry and anxiousness from time to time. However, some people experience prolonged anxiety that interferes with their daily lives, is uncontrollable, and is out of proportion. In these cases, it is often the best course…

A woman whose mental health is impacted by trauma

3 Ways Trauma Impacts Women’s Mental Health

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 7, 2022Updated: October 4, 2022While all genders can be traumatized, research has shown that trauma affects women’s mental health in specific ways. Women who have experienced trauma are more likely than men to experience depression, anxiety, and post-traumatic stress disorder (PTSD).…

Trauma in women

Symptoms and Signs of Trauma in Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 29, 2022Updated: August 8, 2022Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that shatters your sense of security. Women are more likely to experience certain…

Yoga for depression

Yoga for Depression and Anxiety in Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 22, 2022Updated: August 8, 2022There are a variety of approaches to treating depression and anxiety, including evidence-based therapies, medication, and self-care practices. Yoga is one self-care practice that can be extremely beneficial for women struggling with mood disorders. This ancient practice…

Anxiety relief for women

5 Natural Anxiety Relief Treatments for Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 8, 2022Updated: August 8, 2022When anxiety has a tight grip on your life, you may find yourself thinking in ways that cause you unnecessary and sometimes overwhelming mental strain. A certain level of anxiety is expected in most people, and it…

a woman holds her head as she considers signs of women's anxiety

Symptoms and Signs of Women’s Anxiety

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: July 29, 2022Updated: August 8, 2022Anxiety disorders affect millions of women around the country in multiple ways. The most common type of anxiety disorder is generalized anxiety. This can range from mild to severe in symptomatology. Women’s anxiety is defined by a…

a woman considers womens mental health issues

The Most Common Types of Women’s Mental Health Issues

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: July 22, 2022Updated: August 8, 2022Mental health issues can affect anyone regardless of age, background, or economic standing. However, the type of mental health issues that commonly apply to men versus women is different. Acknowledging women’s mental health as separate from men’s…