Woman sits in chair and looks out window, wondering about the signs of PTSD in women

Common Signs of PTSD in Women

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: December 25, 2023Updated: January 5, 2024While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing post-traumatic stress disorder (PTSD). It’s important to…

The different eating disorders involve problems with healthy eating, as signified by the measuring tape on a blue dinner plate

What Are the Different Types of Eating Disorders?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 26, 2023Updated: April 27, 2023Many women today struggle with body image issues and accepting their appearance. The media often portrays unrealistic beauty and weight standards that are unattainable for many. It is not uncommon for someone to resort to…

Two women talking about disordered eating treatment benefits

What Are the Benefits of Disordered Eating Treatment?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 19, 2023Updated: April 27, 2023An eating disorder is a mental health condition characterized by an unhealthy relationship to food and eating. They can impact people of any age, race, gender identity, size, and sexual orientation. However, eating disorders tend…

What Disorders Benefit from Group Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 26, 2023Updated: March 22, 2023At The Willows at Red Oak Recovery®, we understand that the road to recovery is often long and difficult, especially for women. That’s why we offer evidence-based treatment modalities such as individual therapy, family therapy,…

Woman sits in chair with head in hands, struggling to learn the benefits of a psychotherapy program

What Are the Benefits of a Psychotherapy Program?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: April 5, 2023Updated: March 22, 2023A psychotherapy program is an essential part of addiction treatment and mental wellness. At The Willows at Red Oak Recovery®, we understand the importance of addressing both physical and mental health issues. Healing mental health…

Woman sits on bedroom floor with legs crossed, enjoying the benefits of meditation therapy

What Are the Benefits of Meditation Therapy?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 22, 2023Updated: February 28, 2023Meditation is an activity that humans have practiced for thousands of years. From this longevity, it’s easy to assume that meditation has some significant benefits. Meditation can be beneficial to the mind and body in…

Client sits on couch, talking to therapist as she learns about the benefits of dbt

Benefits of Dialectical Behavior Therapy

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 9, 2023Updated: February 28, 2023Viable coping methods are hard to come by. Between the surplus of self-help books released each year and all the products marketed as “embodying the pinnacle of health and wellness,” it’s easy to feel overwhelmed.…

Woman sits across table from health professional as they discuss difference between DBT vs CBT

Understand the Difference Between DBT vs CBT

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: March 8, 2023Updated: March 23, 2023At mental health and addiction treatment centers, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both popular treatment options. Many people wonder what the main differences between DBT vs. CBT are. These talk…

Girl learning about dual diagnosis for women

What Is the Most Common Dual Diagnosis Amongst Women?

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 21, 2023Updated: February 2, 2023Millions of people have co-occurring disorders in the United States. Of those individuals, women are disproportionately affected. Research suggests that dual diagnosis is more common among young women. So what is the most common dual…