a woman contemplates getting inpatient depression treatment

3 Benefits of Attending an Inpatient Depression Treatment Center

Depression can wear you down and completely alter your life. But, unfortunately, it’s relatively common for people not to get the treatment they need. So how can you know if your depression is bad enough to warrant treatment? Does inpatient depression treatment make a difference? The sooner you can answer these questions, the sooner you…

EMDR therapy for women is successful in this session

Are You a Candidate for EMDR Therapy?

Eye movement desensitization and reprocessing or EMDR is a psychotherapy treatment for people trying to recover from the trauma associated with distressing life experiences. EMDR therapy has been effective in helping the mind recover from psychological trauma, just as the body can do the same with physical trauma. Likewise, the brain can heal just as…

these women benefit from addiction support groups

Addiction Support Groups for Women

Support groups for women in rehab can be very beneficial in relapse prevention. All too often, women struggling with substance abuse feel alone. They may have delayed getting treatment for a number of reasons that other women can easily relate to. Having this support during this critical time can be the motivation you need to…

womens anxiety is a disorder that requires treatment

When to Seek Help for Anxiety

Women tend to experience anxiety in greater numbers than men, and their symptoms are different. The numbers of women with anxiety are at twice the rate of men. The specific psychiatric disorders that fall under the umbrella term “anxiety disorders” include agoraphobia, generalized anxiety disorder (GAD), panic attacks, and post-traumatic stress disorder. At The Willows…

a pair recognizes that eating disorder support is important

How to Support Someone with an Eating Disorder

Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the situation on their own. When helping a friend or family member acknowledge an eating disorder, it is important to offer disordered eating support so that…

a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is less important than the fact that it works. At The Willows at Red Oak Recovery, we approach rehabilitation holistically, and meditation has been one…

a woman learns about dual diagnosis treatment

What to Expect During Dual Diagnosis Treatment

A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which then exacerbates the initial complication. The Willows at Red Oak Recovery specializes in dual diagnosis treatment. Our experienced master’s level substance abuse and mental health clinicians can help you tackle…

a woman benefits from womens trauma treatment

Benefits of Working Through Past Traumas

One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind. How these physical and psychological ordeals combine to manifest themselves in a person provides workable solutions to ongoing problems. Women’s trauma treatment has made strides in recent years in that…