a group is pleased with their group therapy for women program

The Benefits of Group Therapy for Women in Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: January 3, 2022 Updated: December 29, 2021 Group therapy is when therapeutic intervention is delivered to multiple clients at once. Anywhere from two to as many as a dozen people…

a woman works on her mental health resolutions for 2022

4 Mental Health Resolutions for the New Year

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 29, 2021 Updated: December 29, 2021 Have you made your New…

a woman experiences the physical effects of seasonal depression as she looks out the window

Physical Effects of Seasonal Depression in Women

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 21, 2021 Updated: December 21, 2021 Seasonal depression, also called seasonal affective disorder or SAD, is the same as depression, except its onset follows a seasonal pattern. It is…

a woman deals with disordered eating and holidays

Addressing Your Disordered Eating Before the Holidays

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: November 20, 2021 Updated: November 19, 2021 Holiday festivities often encourage eating…

woman being treated for ptsd

Dealing with PTSD Triggers

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: September 21, 2021 Updated: August 31, 2021 Whether you participated in combat or are a victim of abuse, post-traumatic stress disorder can develop in individuals who have experienced some form of trauma in the past. Unfortunately, the effects…

Recognizing World Suicide Prevention Day

Recognizing World Suicide Prevention Day

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: September 1, 2021 Updated: August 31, 2021 People observe World Suicide Prevention Day (WSPD) on September 10 of each year since its inaugural year in 2003. It is a collaboration between the International Association for Suicide Prevention (IASP),…