Woman discovering benefits of anxiety treatment

Benefits of Anxiety Treatment

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: December 5, 2022Updated: November 23, 2022Anxiety disorders are the most common mental illness in the United States, affecting more than 40 million adults in the United States, age 18 and older. Additionally, women are approximately 60% more likely to experience an anxiety…

Girl researching recovery management services

What to Expect from Our Recovery Management Program

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: November 28, 2022Updated: October 28, 2022The recovery management program at The Willows at Red Oak Recovery® is focused on helping individuals not just overcome addiction, but also rebuild and improve their lives. Through a combination of different treatments, we aim to address…

Girl trying to hide the signs of self injury

What Are the Signs of Self-Harm?

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: November 16, 2022Updated: October 26, 2022Self-harm is not always easy to detect, as people may go to great lengths to hide their actions. Girls and young women are particularly susceptible to self-harm, as statistics show that 80-90% of those who self-harm are…

Person helping loved one who self harms

What to Do if Someone You Love Self-Harms

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: October 18, 2022Updated: December 2, 2022When someone you love self-harms, it can be tough to know how to help. Often self-harm is a sign of a deeper underlying mental health issue, such as depression, anxiety, or an eating disorder. If you’re concerned…

woman who learned ways to improve mental health

5 Ways You Can Improve Your Mental Health

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: October 13, 2022Updated: October 4, 2022Maintaining healthy mental health is vital to overall well-being. A variety of activities can help keep your mental health in tip-top shape. Keeping your mental health positive helps ward off illness and better cope with stressful situations.…

Programs for anxiety

Most Effective Treatment Programs for Anxiety and Depression

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 30, 2022Updated: August 29, 2022Millions of people deal with the effects of anxiety and depression every day. Unfortunately, although there are many programs for depression and anxiety, many of these people put off seeking help and use drugs or alcohol to…

Effects of isolation

Psychological and Mental Health Effects of Isolation

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 21, 2022Updated: August 29, 2022The last few years have changed how many of us think about mental health and mental health treatment. The COVID pandemic caused many people to change how they work and live, with more companies allowing employees to…

Inpatient treatment anxiety

10 Signs It’s Time to Seek Out an Inpatient Treatment for Anxiety

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 16, 2022Updated: August 29, 2022Everyone experiences worry and anxiousness from time to time. However, some people experience prolonged anxiety that interferes with their daily lives, is uncontrollable, and is out of proportion. In these cases, it is often the best course…

A woman whose mental health is impacted by trauma

3 Ways Trauma Impacts Women’s Mental Health

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: September 7, 2022Updated: October 4, 2022While all genders can be traumatized, research has shown that trauma affects women’s mental health in specific ways. Women who have experienced trauma are more likely than men to experience depression, anxiety, and post-traumatic stress disorder (PTSD).…

Trauma in women

Symptoms and Signs of Trauma in Women

Added ByThe Willows at Red OakThe Willows at Red OakMeet The Editorial TeamPublished: August 29, 2022Updated: August 8, 2022Substance use disorders and co-occurring mental health concerns are often rooted in trauma. Trauma is a response to a deeply distressing or disturbing event that shatters your sense of security. Women are more likely to experience certain…