a woman is able to join in on sober activities

Sober Activities for Memorial Day Weekend

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 31, 2021Updated: May 13, 2021Many recovering alcoholics find themselves dealing with temptation and risk a relapse when it comes to celebrating the holidays. With drinking being such a socially acceptable activity, it works its way into many holidays, most…

a woman is able to demonstrate coping skills for addiction

3 Ways to Develop Effective Coping Skills

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2021Updated: May 13, 2021Drug and alcohol addiction causes damage to many aspects of life. It creates turmoil in relationships and makes it hard to do things once loved. That’s why it is so important to develop coping skills…

a woman is happy to have mental health awareness

Importance of Mental Health Awareness Month

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 1, 2021Updated: June 11, 2021Each May, those that struggle with mental health issues and their loved ones hope to bring awareness to mental health during Mental Health Awareness Month. Whether they have just finished at a dual diagnosis treatment…

woman by a tree wondering how to improve womens mental health

3 Ways Trauma Impacts Women’s Mental Health

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: September 29, 2020Updated: September 2, 2020Despite the prevalence of trauma, it’s not as widely talked about as it should be. With many women experiencing at least one traumatic event in their life, this issue should be put in the spotlight…

woman wonders about National PTSD Awareness Day 2019

National PTSD Awareness Day

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 27, 2019Updated: June 6, 2019Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience PTSD, there are actually countless…

client and therapist discussing a gestalt therapy program for women

Gestalt Therapy Program for Women

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: June 18, 2019Updated: June 11, 2021Gestalt therapy is a psychotherapy technique that focuses on the client. This client-centered approach helps people understand what is going on in their lives within the present moment. Sometimes, the human mind remains mired in…

smiling woman feeling healthy after participating in National Women's Health Week

National Women’s Health Week

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2019Updated: July 23, 2019Each year, National Women’s Health Week starts on Mother’s Day. This annual event helps to raise awareness about issues surrounding women’s health and mental health. More importantly, it is a reminder to women across the…

woman wearing red for National Wear Red Day For Womens Heart Health

National Wear Red Day For Womens Heart Health

Added ByThe Willows at Red Oak RecoveryThe Willows at Red Oak RecoveryMeet The Editorial TeamPublished: February 1, 2019Updated: March 11, 2019In today’s world, focusing on holistic health is immensely important. This is the case for many reasons, including the rise of synthetic foods and sedentary living patterns. One aspect of wellness that women should pay…