a group is pleased with their group therapy for women program

The Benefits of Group Therapy for Women in Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: January 3, 2022 Updated: December 29, 2021 Group therapy is when therapeutic intervention is delivered to multiple clients at once. Anywhere from two to as many as a dozen people…

a woman meditates to practice holistic healing at home before attending holistic therapy

How to Practice Holistic Healing at Home

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 31, 2021 Updated: December 8, 2021 Holistic healing practices are a…

a woman works on her mental health resolutions for 2022

4 Mental Health Resolutions for the New Year

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 29, 2021 Updated: December 29, 2021 Have you made your New…

a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 15, 2021 Updated: June 22, 2021 One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is…

a woman is able to join in on sober activities

Sober Activities for Memorial Day Weekend

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 31, 2021 Updated: May 13, 2021 Many recovering alcoholics find themselves dealing with temptation and risk a relapse when it comes to celebrating the holidays. With drinking being such a socially acceptable activity, it works its way…