women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: October 7, 2019 Updated: November 4, 2019 Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in…

woman wonders about National PTSD Awareness Day 2019

National PTSD Awareness Day

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 27, 2019 Updated: June 6, 2019 Post-traumatic stress disorder (PTSD) is a prevalent mental disorder. Through National PTSD Awareness Day, advocates work to raise awareness about this issue. While many people think that primarily veterans experience PTSD,…

smiling woman feeling healthy after participating in National Women's Health Week

National Women’s Health Week

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 10, 2019 Updated: July 23, 2019 Each year, National Women’s Health Week starts on Mother’s Day. This annual event helps to raise awareness about issues surrounding women’s health and mental health. More importantly, it is a reminder…

young woman holding a bottle of wine and wondering is alcohol a depressant

Is Alcohol a Depressant?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 22, 2019 Updated: April 4, 2019 When people think about alcohol, they typically don’t think about it being a drug. The reason is that they can buy it in nearly any store. Television commercials even advertise it…

woman smoking a cigarette and wondering is addiction a disease

Is Addiction a Disease?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 15, 2019 Updated: March 19, 2020 Is addiction a disease? Many families ask this question when their loved ones struggle with addiction. While some people want to believe that it’s a lifestyle choice that people can change,…

three woman enjoying the benefits of a rope course

Benefits of a Rope Course

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: December 28, 2018 Updated: December 7, 2018 Many drug abuse rehab centers now provide a variety of holistic care options. The following material will cover the topic of adventure therapy in a rehab setting. It will specifically focus…

three women discussing What is transitional living

What Is Transitional Living?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: December 26, 2018 Updated: December 10, 2018 Rehab opens the door to a lifestyle change. Whereas in the past your day revolved around drug abuse, you are now actively working toward lifelong sobriety. This is why good-quality care…

woman watering plant using gardening as therapy

Gardening as Therapy

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: December 3, 2018 Updated: December 7, 2018 Many different types of holistic therapies can be combined with standard treatment programs to offer additional benefits for those entering rehab. The following information will talk about the use of gardening…