Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 15, 2021 Updated: June 22, 2021 One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 10, 2021 Updated: June 22, 2021 A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which then exacerbates the initial complication. The…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 5, 2021 Updated: June 22, 2021 One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind. How these physical and psychological ordeals…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 10, 2021 Updated: May 13, 2021 Drug and alcohol addiction causes damage to many aspects of life. It creates turmoil in relationships and makes it hard to do things once loved. That’s why it is so important…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 25, 2021 Updated: April 13, 2021 While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing PTSD. Getting help…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 10, 2021 Updated: April 13, 2021 Too often, women may experience trauma and not get appropriate treatment for it. In such instances, those women may turn to drugs or alcohol to cope with the traumatizing event’s effects.…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 8, 2021 Updated: April 13, 2021 Every year, International Women’s Day celebrates women’s achievements around the world. Sadly, in many areas of life and locations, women don’t have equal footing with men. Therefore, this day also helps…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: March 5, 2021 Updated: April 13, 2021 Rational emotive therapy, or rational emotive-behavioral therapy (REBT), is a type of cognitive therapy that focuses on what clients think. This form of psychotherapy has many applications, including situations where individuals…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: February 19, 2021 Updated: March 29, 2021 Eating disorders are complicated mental health conditions that cause individuals to form unhealthy eating habits. Someone who develops an eating disorder may start off wanting to lose weight or eat healthier.…
Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: December 4, 2020 Updated: January 29, 2021 If you are new to recovery, the holidays can be an incredibly difficult time. Emotional triggers are everywhere: family conflict, financial stress, social events, painful memories of holidays past, and, of…
