women are happy to be on a sober vacation

Tips for Having a Sober Summer Vacation

Everyone looks forward to summer. After all, it’s vacation time. Whether hitting the road or staying close to home, we all need to unwind and spend some quality time with those whose company we enjoy. However, for those with alcohol dependency issues, staying sober may become harder if people around you are imbibing and having…

womens anxiety is a disorder that requires treatment

When to Seek Help for Anxiety

Women tend to experience anxiety in greater numbers than men, and their symptoms are different. The numbers of women with anxiety are at twice the rate of men. The specific psychiatric disorders that fall under the umbrella term “anxiety disorders” include agoraphobia, generalized anxiety disorder (GAD), panic attacks, and post-traumatic stress disorder. At The Willows…

a pair recognizes that eating disorder support is important

How to Support Someone with an Eating Disorder

Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the situation on their own. When helping a friend or family member acknowledge an eating disorder, it is important to offer disordered eating support so that…

a woman benefits from meditation therapy for addiction

3 Benefits of Meditation for Addiction Recovery

One of the overlooked aspects of addiction recovery is the increased mental health aspects. Meditation therapy is one of the most utilized but least understood tools available. How it works is less important than the fact that it works. At The Willows at Red Oak Recovery, we approach rehabilitation holistically, and meditation has been one…

a woman learns about dual diagnosis treatment

What to Expect During Dual Diagnosis Treatment

A dual diagnosis occurs when both a mental health disorder and substance abuse problem co-occur. People often self-medicate when dealing with mental health issues which then exacerbates the initial complication. The Willows at Red Oak Recovery specializes in dual diagnosis treatment. Our experienced master’s level substance abuse and mental health clinicians can help you tackle…

a woman benefits from womens trauma treatment

Benefits of Working Through Past Traumas

One of the best methods of addressing one’s current situation is to revisit past traumas. Trauma is stored in both the body and the mind. How these physical and psychological ordeals combine to manifest themselves in a person provides workable solutions to ongoing problems. Women’s trauma treatment has made strides in recent years in that…

a woman contemplates her signs of ptsd

Common Signs Women Are Experiencing PTSD

While trauma can happen to anyone, women may experience different types of trauma than men. Additionally, women who experience trauma have a greater chance than men of developing PTSD. Getting help for women showing signs of PTSD must include treatment that is sensitive to women’s trauma. The care team must also recognize complications of PTSD…

women discuss trauma informed care

Three Benefits of Women’s Trauma Therapy

Too often, women may experience trauma and not get appropriate treatment for it. In such instances, those women may turn to drugs or alcohol to cope with the traumatizing event’s effects. However, because these issues have such close ties, the woman needs both addiction treatment and trauma therapy. Doing so offers multiple benefits for the…