a woman considers disordered eating and the holidays as she sits at her kitchen table

Overcoming Disordered Eating Triggers During the Holidays

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 1, 2021 Updated: December 8, 2021 Food and family are two…

a woman deals with disordered eating and holidays

Addressing Your Disordered Eating Before the Holidays

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: November 20, 2021 Updated: November 19, 2021 Holiday festivities often encourage eating…

a pair recognizes that eating disorder support is important

How to Support Someone with an Eating Disorder

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: June 20, 2021 Updated: June 22, 2021 Not everyone who recognizes that they have a problem is willing to take that all-important first step in seeking treatment. Many times they think that they can deal with the situation…

two women embracing as they begin to participate in National Eating Disorder Awareness Week

National Eating Disorder Awareness Week

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: February 26, 2019 Updated: January 10, 2022 While many diseases can wreak havoc on an individual’s life, eating disorders can have a particularly adverse impact. Luckily, the National Eating Disorders Association (NEDA) created an event to address and…

evidence of intuitive eating

Ever Heard of Intuitive Eating?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: April 9, 2018 Updated: September 21, 2018 We are born as natural intuitive eaters. As babies we cry, eat, and then we’re done until we feel hungry again. As we grow up we are innately able to balance…