woman with her hands over her face recognizing the symptoms and signs of addiction in herself

Signs of Addiction

Addiction is something that millions of people deal with every single day. However, there are many people out there who struggle to understand if they have symptoms of addiction in the first place. This can be a challenging assessment to make, which leads to not receiving treatment for signs of drug addiction when you need…

woman looking out over the ocean reflecting on beliefs and core values to guide recovery

Core Values to Guide Recovery

There is no one-size-fits-all method for recovery. The most successful treatment programs are those that use customized treatment plans for every client. Many treatment programs take an approach that utilizes core values to guide recovery. While most clients begin recovery with the motivation of achieving sobriety, the process can be long and challenging. When faced…

once identifying an addict the hands are reaching out to another to learn how to help an addict

How to Help an Addict

Each person’s addiction is specific to her own life, and there is only so much you can do for that person outside of the professional help she must seek. Addiction comes in many forms, and identifying an addict can be tricky. It can involve drugs and alcohol, gambling, shopping, sex, or toxic relationships. Whatever addiction…

woman making herself wait by learning how to practice patience with meditation before a presentation

How to Practice Patience in Any Situation to Maintain Sobriety

Part of your North Carolina relapse prevention plan should include learning how to practice patience as well as attending women’s addiction treatment programs and developing coping skills in Asheville. If you struggle with patience, The Willows at Red Oak Recovery can help. Keep in mind that patience is often something people learn rather than having…

woman looking out a rainy window wondering about addictive behaviors and if wife is addictive acting out

Are Your Addictive Behaviors Disrupting Your Life?

Substance abuse is not the only type of addiction that exists. People can also have addictive behaviors that create negative consequences in their lives and require treatment to overcome. The sooner you realize your behavior is becoming an addiction, the easier it will be to control. However, this is often easier said than done. Women’s…

woman holding onto her husband dealing with alcohol use disorder needing rehab and overcoming codependency

Overcoming Codependency During Rehab

The struggles with drug and alcohol problems can affect an entire family. People’s lives involve relationships with others, and their problems will directly affect others, too. Sometimes, two or more people can experience the same issues with substance abuse creating codependent addicts. Breaking the cycle involves overcoming codependency, which can be a challenge for everyone.…

woman looks out window at night while drinking out of a mug thinking about the connection between ptsd and substance abuse

The Connection Between PTSD and Substance Abuse

Post-traumatic stress disorder (PTSD) is a real problem among men and women. What most people don’t know, though, is that PTSD and substance abuse often go hand in hand. In fact, the vast number of people who struggle with addiction have, at one point, suffered some form of trauma. To make matters worse, real addiction…

african american woman sits by the beach wearing pants and a long sleeve to hide the physical signs of heroin abuse

What Are the Physical Signs of Heroin Abuse?

In 2016, over 940,000 Americans said that they used heroin in the past year. Unfortunately, this number continues to grow. To make matters worse, few people seek the help that they need from a heroin addiction treatment center in Asheville, NC. Thankfully, family members can help loved ones get treatment when they can spot the…