two women smile as they wonder do i need an aftercare program

Do I Need an Aftercare Program?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: May 20, 2020 Updated: April 28, 2020 No matter what type of addiction you have or what type of rehab you have completed, an aftercare program is a vital part of many recovery programs. The question, “Do I…

pill capsules make people wonder what is kratom

What Is Kratom, and Why Does It Concern People?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: April 17, 2020 Updated: March 25, 2020 Many people are asking, “What is kratom?” Reports about the supposed benefits of the imported “wonder herb” has many taking a closer look. Others feel a bit suspicious about such supplements…

a woman prepares foods that help with addiction

Healthy Foods That Help With Addiction Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: April 13, 2020 Updated: March 25, 2020 When it comes to recovery, eating foods that help with addiction is important. A healthy diet can improve your bodily functions and outlook on life. Consuming foods such as fruits, whole…

woman outside in the sun smiling and using coping skills for addiction recovery

Coping Skills for Addiction Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: February 25, 2020 Updated: February 24, 2020 Developing coping skills for addiction recovery means the difference between sobriety and a life out of your control. Many people suffering from substance abuse problems have few, if any, coping strategies.…

young woman listening to therapist explain, what is psychotherapy and types of psychotherapy

What is Psychotherapy?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: February 18, 2020 Updated: February 13, 2020 Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying on…

drug detox process specialist leaning on a table smiling about to answer, how long does it take to detox

How Long Does It Take to Detox?

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Published: February 13, 2020 Updated: July 27, 2021 The drug detox process is different for everybody. So exactly how long does it take to detox? It depends on what substance your body is trying to rid itself of and…