women are happy to be on a sober vacation

Tips for Having a Sober Summer Vacation

Everyone looks forward to summer. After all, it’s vacation time. Whether hitting the road or staying close to home, we all need to unwind and spend some quality time with those whose company we enjoy. However, for those with alcohol dependency issues, staying sober may become harder if people around you are imbibing and having…

a woman is able to join in on sober activities

Sober Activities for Memorial Day Weekend

Many recovering alcoholics find themselves dealing with temptation and risk a relapse when it comes to celebrating the holidays. With drinking being such a socially acceptable activity, it works its way into many holidays, most notably Memorial Day Weekend. When people celebrate the start of summer with beer or wine, many long-term recovering alcoholics or…

a woman explains alcohol addiction screening

National Screening Day Offers Help for Alcohol Addiction

In 1999, the first National Alcohol Screening Day (NASD) event took place. Over 50,000 people attended the events at 1,500 screening centers across the United States, where they received screening for and advice on alcohol dependence. This event, started by the National Institutes Of Health (NIH), was the beginning of a yearly initiative to raise…

woman experiencing the negative impact of alcohol addiction

3 Ways Alcohol Addiction Affects the Body

Excessive drinking over a long period will eventually take its toll on your body. Alcohol addiction can affect your brain, heart, liver, pancreas, and immune system. Also, your risk of getting cancer is much higher. Binging can raise your heart rate and cause high blood pressure. The bottom line is that drinking too much alcohol…

a woman considers addiction recovery

3 Ways to Manage Emotions in Addiction Recovery

Addiction recovery can be a long and sometimes painful journey. It can be challenging to overcome physical and psychological dependence on drugs or alcohol. During the process of recovering from drug or alcohol addiction, your emotions may be all over the place. The good news is that you can find techniques to help you manage…

a woman with alcohol addiction considers alcohol abuse after combining alcohol and exercise

Dangers of Drinking Alcohol and Exercising

Alcohol addiction poses many threats to our health. One such health risk is the use of alcohol and exercise. Drinking alcohol and exercising can lead to severe dehydration, which is dangerous because your body needs to stay hydrated when participating in physical activity. On the flip side, exercise can lead to better health and significantly…

a group of people drink as they talk about alcohol and social media

The Connection Between Alcohol and Social Media

Social media is a part of daily life for many people. Unfortunately, when social media is constantly glorifying alcohol abuse, it can be hard to have a healthy attitude towards alcohol. Recognizing the relationship between alcohol and social media can help reduce your risk of substance use problems. To learn about our women’s addiction treatment…

a woman experiences mom wine culture

Understanding the Dangers of Mom Wine Culture

A lot of people do not know what mom wine culture is, but they have definitely seen it. This is essentially a social media trend. It combines the concept of wine as a feminine drink with the idea that drinking alcohol makes people fun or youthful. Wine culture typically involves repeated statements implying that alcohol…

a woman rests her chin on her hands as she considers personality and alcohol dependence

The Connection Between Personality and Alcohol Dependence

The link between personality and alcohol dependence is a topic that is of interest to many. The most common question surrounding the topic is whether certain personalities are more prone to develop dependency issues than others. You might have wondered whether alcohol influences the person and creates a certain personality or whether they were more…

a woman rubs her neck as she considers addiction and your physical health

Addiction and Your Physical Health

The risks associated with addiction and your physical health exist on a daily basis. This is true among people that have an alcohol use disorder (AUD), a substance use disorder (SUD) or a dual diagnosis disorder. Some people use more than one drug. If you use alcohol and also use other drugs, the consequences associated…