women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year, and there is no shame in having one. Admitting you are having trouble is the first step to recovery. What…

smiling female patient on couch sits with smiling female therapist taking notes during codeine addiction treatment

Codeine Addiction Treatment

When it comes to controlling a cough, nothing works like prescription cough syrup. However, it also numbs pain thanks to the codeine that the medication contains. Although codeine is effective, it can also lead to addiction. Once addiction sets in, people have little choice but to seek codeine addiction treatment at a center that provides…