When people hear the word “addiction,” they often think of people who are dependent on heroin, methamphetamine, and other hard drugs. However, the reality is that it is possible to develop a dependency on any behavior. Those who struggle with a sex addiction may end up with a compulsive desire for sexual interactions. This need…
Self Defense Classes: Confidence, Safety, and Fitness Many of our young adult women join our campus in need of not only body empowerment but emotional and mental empowerment as they move through past traumas and events. Our clinical team uses evidence-based modalities to dive into conversations around safety, and we find there are activities outside…
Having a sober St. Patrick’s Day may be on your mind as March rolls around. The holiday is often celebrated with extensive drinking, even if it is only green beer. At The Willows at Red Oak Recovery, we want our women clients and others to face the challenges of this holiday with courage, hope, and…
Many people do not know enough about alcohol and substance abuse. Some might ask, “Is alcohol a drug?” and “What are the effects of alcohol? Alcohol is a drug that reduces a person’s ability to think clearly and messes with their judgment. It will disturb your brain’s normal functioning, which could cause you to depend…
Civilizations around the world have used the benefits of intoxicating remedies for years. However, in recent years, we have seen a rise in the use of some substances outside of its intended purpose. People seeking various ways to alter perceptions remain unaware of the harm these substances can do to their health. Unfortunately, the inherent…
Developing coping skills for addiction recovery means the difference between sobriety and a life out of your control. Many people suffering from substance abuse problems have few, if any, coping strategies. Yet, if they want to remain sober, it is critical that they develop these coping skills for women in Asheville, NC. What Are Coping…
Have you ever asked yourself “What is psychotherapy, anyway?” Sure, you have some idea. If you’re like many people, you have a picture in your head of a person lying on a couch, chatting, while the therapist takes notes. Psychotherapy often entails talking about your problems. Yet, there are many different types of psychotherapy these…
The drug detox process is different for everybody. So exactly how long does it take to detox? It depends on what substance your body is trying to rid itself of and your body’s specific processes. You’ll find the most accurate answer to how long detox takes by talking with specialists at a women’s rehab center…
Since holidays tend to come with strong emotions, partying and free time, they can make it hard for you to hold on to your sobriety. However, being aware of how holidays affect sobriety helps you take steps to avoid addictive behavior. As February 14 approaches, follow these steps to have a sober Valentine’s Day and…
Paying for rehab in North Carolina can be quite costly. Though rehab centers with treatment options like partial hospitalization treatment, outpatient treatment, and similar addiction recovery options can be costly, there are multiple ways to cover rehab admissions in Asheville. Find affordable treatment options for women at The Willows by considering various rehab financing options.…