woman asking therapist "what is rehab like" on couch

What Is Rehab Like for Women?

Are you a woman struggling with substance or alcohol abuse and looking to enter rehab? The recovery process may seem impossible, and you may be wondering, “what is rehab like for women?” The Willows at Red Oak Recovery offers a women-only rehab program and addiction treatment center in NC. We created our rehab environment and…

women with therapist discussing mental health on world mental health day 2019

How to Help Your Mental Health for World Mental Health Day

Every year, on October 10, World Mental Health Day helps bring awareness to mental illnesses and helps people recognize warning signs in themselves and in others. Mental illnesses affect 1 in 5 Americans every year, and there is no shame in having one. Admitting you are having trouble is the first step to recovery. What…