a group is pleased with their group therapy for women program

The Benefits of Group Therapy for Women in Recovery

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: January 3, 2022 Updated: December 29, 2021 Group therapy is when therapeutic intervention is delivered to multiple clients at once. Anywhere from two to as many as a dozen people…

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a woman meditates to practice holistic healing at home before attending holistic therapy

How to Practice Holistic Healing at Home

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 31, 2021 Updated: December 8, 2021 Holistic healing practices are a…

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a woman works on her mental health resolutions for 2022

4 Mental Health Resolutions for the New Year

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives Meg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read more Published: December 29, 2021 Updated: December 29, 2021 Have you made your New…

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a woman experiences the physical effects of seasonal depression as she looks out the window

Physical Effects of Seasonal Depression in Women

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 21, 2021 Updated: December 21, 2021 Seasonal depression, also called seasonal affective disorder or SAD, is the same as depression, except its onset follows a seasonal pattern. It is…

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a woman in a red santa hat considers common holiday addiction triggers

4 Common Holiday Triggers

Added By The Willows at Red Oak The Willows at Red Oak Meet The Editorial Team Authored By Sharon Findlay Sharon Findlay read more Published: December 8, 2021 Updated: December 21, 2021 For many people, holidays are joyous occasions that bring family and friends together. However, for those in recovery, the holidays can be filled…

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